What is Shamanism Embodied?

My Western version of Shamanic work invites us to become more embodied before we ‘leave’ our bodies for other Worlds.  To become grounded in our bodies & be more of who we really are.  Exploring our ‘shadow’ aspects and getting to know our inner allies & adversaries as we attempt relating to outer ones.  Encouragement in finding the channels we naturally give and receive information through and then to expand into the lesser known ways in which we journey and relate. Finding our inter connectedness through nature and all which is other than human, with respect and gratitude for all who share our wonderful planet Earth.